As part of Mental Health Awareness Week, Lance Bombardier Kelly from the King’s Troop Royal Horse Artillery has discussed her experiences with anxiety and self-confidence.

Working with horses has been just one of the ways that has helped her look after her mental health.

Don’t struggle alone – whatever you need help with, reach out for support.

www.army.mod.uk/AskForHelp

#MentalHealth #MentalHealthAwarenessWeek #Horses

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